HYROX Race Analysis: Aaron Woodman - Berlin 00:56:35 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GBR

총 시간: 00:56:35
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

Aaron Woodman

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:15 (49%)

Stations25:25 (40%)

Roxzone7:30 (12%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+9.2%12.3%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	3:54	30
Running 2	3:49	-
Sled Push	2:37	46
Running 3	4:07	-
Sled Pull	3:35	7
Running 4	4:17	-
Burpee Broad Jump	2:37	7
Running 5	4:06	-
Rowing	3:58	14
Running 6	4:12	-
Farmers Carry	1:28	9
Running 7	4:10	-
Sandbag Lunges	3:08	8
Running 8	3:56	-
Wall Balls	4:08	17
Running Total	31:15	3
Roxzone Total	7:30	3