HYROX Race Analysis: Nils Knuth - Berlin 01:03:19 | HyCoach

HYROX Race Analysis: Nils Knuth

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GER

총 시간: 01:03:19
순위: #20
연령별 순위: #3
카테고리: SOLO · PRO

Nils Knuth

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running37:32 (52%)

Stations25:50 (36%)

Roxzone8:57 (12%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+5.7%13.3%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:55	33
Running 2	4:40	-
Sled Push	2:29	30
Running 3	4:47	-
Sled Pull	3:35	8
Running 4	5:08	-
Burpee Broad Jump	2:57	20
Running 5	5:08	-
Rowing	4:15	63
Running 6	5:07	-
Farmers Carry	1:32	18
Running 7	4:56	-
Sandbag Lunges	3:01	5
Running 8	4:42	-
Wall Balls	4:06	16
Running Total	37:32	40
Roxzone Total	8:57	29