HYROX Race Analysis: Iain Irving - Berlin 01:04:00 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GBR

총 시간: 01:04:00
순위: #25
연령별 순위: #6
카테고리: SOLO · PRO

Iain Irving

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:38 (50%)

Stations27:27 (38%)

Roxzone9:04 (12%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+6.5%14.4%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:04	74
Running 2	4:35	-
Sled Push	2:20	17
Running 3	4:48	-
Sled Pull	3:55	19
Running 4	4:58	-
Burpee Broad Jump	2:51	15
Running 5	4:51	-
Rowing	4:22	90
Running 6	5:12	-
Farmers Carry	1:50	68
Running 7	4:53	-
Sandbag Lunges	3:05	6
Running 8	4:31	-
Wall Balls	5:00	45
Running Total	36:38	33
Roxzone Total	9:04	34