HYROX Race Analysis: Alireza Rahimi - Berlin 01:10:57 | HyCoach

Alireza Rahimi

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:59 (45%)

Stations35:01 (44%)

Roxzone8:43 (11%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+7.4%13.3%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:09	105
Running 2	4:29	-
Sled Push	3:33	159
Running 3	4:44	-
Sled Pull	5:30	123
Running 4	4:58	-
Burpee Broad Jump	3:37	60
Running 5	4:43	-
Rowing	4:23	95
Running 6	4:55	-
Farmers Carry	1:38	35
Running 7	4:49	-
Sandbag Lunges	5:31	139
Running 8	4:24	-
Wall Balls	6:40	136
Running Total	35:59	26
Roxzone Total	8:43	23