Tobias Tanz HYROX 레이스 분석 - Berlin 01:11:34 | HyCoach

Tobias Tanz

HYROX Berlin

Berlin, Germany

시즌 6 (2023-2024)

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러닝 vs 워크아웃

Running42:10 (51%)

Stations29:28 (36%)

Roxzone10:25 (13%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+13.5%13.1%

구간 기록

구간	시간	순위
Running 1	3:31	-
SkiErg	4:06	85
Running 2	5:11	-
Sled Push	3:07	112
Running 3	5:32	-
Sled Pull	4:28	50
Running 4	5:42	-
Burpee Broad Jump	3:29	49
Running 5	5:22	-
Rowing	4:08	31
Running 6	5:32	-
Farmers Carry	1:46	54
Running 7	5:53	-
Sandbag Lunges	3:47	41
Running 8	5:31	-
Wall Balls	4:37	33
Running Total	42:10	93
Roxzone Total	10:25	83