HYROX Race Analysis: Alan Black - Berlin 01:19:18 | HyCoach

HYROX Race Analysis: Alan Black

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GBR

총 시간: 01:19:18
순위: #117
연령별 순위: #37
카테고리: SOLO · PRO

Alan Black

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running43:59 (49%)

Stations35:23 (39%)

Roxzone10:58 (12%)

러닝 분석

평균 페이스성능 저하안정성5:30/km+12.9%14.8%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:10	111
Running 2	5:18	-
Sled Push	2:58	100
Running 3	5:39	-
Sled Pull	6:21	158
Running 4	6:03	-
Burpee Broad Jump	4:25	111
Running 5	5:56	-
Rowing	4:24	97
Running 6	6:14	-
Farmers Carry	2:09	116
Running 7	5:59	-
Sandbag Lunges	5:32	140
Running 8	5:23	-
Wall Balls	5:24	71
Running Total	43:59	115
Roxzone Total	10:58	111