HYROX Race Analysis: Lukas Thomalla - Berlin 01:19:24 | HyCoach

HYROX Race Analysis: Lukas Thomalla

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GER

총 시간: 01:19:24
순위: #118
연령별 순위: #19
카테고리: SOLO · PRO

Lukas Thomalla

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:16 (49%)

Stations35:13 (39%)

Roxzone11:01 (12%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+9.2%16.6%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:15	133
Running 2	5:14	-
Sled Push	2:56	93
Running 3	6:13	-
Sled Pull	5:44	136
Running 4	6:13	-
Burpee Broad Jump	3:19	36
Running 5	6:22	-
Rowing	4:16	68
Running 6	5:54	-
Farmers Carry	2:31	146
Running 7	5:43	-
Sandbag Lunges	4:26	86
Running 8	5:21	-
Wall Balls	7:46	163
Running Total	44:16	118
Roxzone Total	11:01	114