HYROX Race Analysis: Sascha Renninger - Berlin 01:24:58 | HyCoach

HYROX Race Analysis: Sascha Renninger

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GER

Sascha Renninger

총 시간: 01:24:58
순위: #144
연령별 순위: #44
카테고리: SOLO · PRO

Sascha Renninger

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running48:53 (50%)

Stations36:09 (37%)

Roxzone12:50 (13%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+7.1%19.6%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:07	94
Running 2	5:51	-
Sled Push	3:34	162
Running 3	7:11	-
Sled Pull	6:31	164
Running 4	7:46	-
Burpee Broad Jump	5:07	144
Running 5	6:38	-
Rowing	4:28	117
Running 6	6:16	-
Farmers Carry	2:04	107
Running 7	6:16	-
Sandbag Lunges	4:53	116
Running 8	5:29	-
Wall Balls	5:25	72
Running Total	48:53	160
Roxzone Total	12:50	164