HYROX Race Analysis: Bas Witjes - Berlin 01:25:38 | HyCoach

HYROX Race Analysis: Bas Witjes

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · NED

총 시간: 01:25:38
순위: #146
연령별 순위: #12
카테고리: SOLO · PRO

Bas Witjes

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running43:56 (45%)

Stations41:48 (43%)

Roxzone11:19 (12%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+19.7%14.4%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:08	97
Running 2	5:09	-
Sled Push	3:09	115
Running 3	5:39	-
Sled Pull	4:20	41
Running 4	5:45	-
Burpee Broad Jump	6:13	171
Running 5	6:06	-
Rowing	4:25	99
Running 6	5:58	-
Farmers Carry	1:54	80
Running 7	6:10	-
Sandbag Lunges	9:55	185
Running 8	5:38	-
Wall Balls	7:44	162
Running Total	43:56	113
Roxzone Total	11:19	126