HYROX Race Analysis: Adam Williams

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GBR

총 시간: 01:31:33
순위: #165
연령별 순위: #26
카테고리: SOLO · PRO

Adam Williams

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running54:18 (51%)

Stations37:17 (35%)

Roxzone15:15 (14%)

러닝 분석

평균 페이스성능 저하안정성6:47/km+12.8%17.8%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:13	125
Running 2	6:22	-
Sled Push	3:01	105
Running 3	7:58	-
Sled Pull	6:22	159
Running 4	7:05	-
Burpee Broad Jump	5:33	155
Running 5	6:59	-
Rowing	4:36	151
Running 6	7:53	-
Farmers Carry	1:58	92
Running 7	7:11	-
Sandbag Lunges	5:43	150
Running 8	7:03	-
Wall Balls	5:51	102
Running Total	54:18	177
Roxzone Total	15:15	183

HYROX Race Analysis: Adam Williams - Berlin 01:31:33 | HyCoach