HYROX Race Analysis: Tom Smith - Berlin 01:39:16 | HyCoach

HYROX Race Analysis: Tom Smith

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · CAN

총 시간: 01:39:16
순위: #179
연령별 순위: #5
카테고리: SOLO · PRO

Tom Smith

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running59:25 (52%)

Stations39:55 (35%)

Roxzone14:07 (12%)

러닝 분석

평균 페이스성능 저하안정성7:26/km+20.9%14.8%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:32	178
Running 2	6:56	-
Sled Push	3:27	147
Running 3	7:42	-
Sled Pull	5:28	117
Running 4	8:05	-
Burpee Broad Jump	6:38	180
Running 5	7:53	-
Rowing	4:47	168
Running 6	8:09	-
Farmers Carry	1:53	77
Running 7	8:23	-
Sandbag Lunges	6:30	166
Running 8	7:36	-
Wall Balls	6:40	135
Running Total	59:25	185
Roxzone Total	14:07	176