HYROX Race Analysis: Sabrina Röthig - Berlin 01:07:47 | HyCoach

Sabrina Röthig

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:01 (50%)

Stations28:52 (37%)

Roxzone9:38 (12%)

러닝 분석

평균 페이스성능 저하안정성4:52/km+6.8%12.5%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:27	12
Running 2	4:53	-
Sled Push	3:08	44
Running 3	5:06	-
Sled Pull	4:06	7
Running 4	5:14	-
Burpee Broad Jump	3:45	14
Running 5	5:13	-
Rowing	4:26	5
Running 6	5:22	-
Farmers Carry	2:01	19
Running 7	5:13	-
Sandbag Lunges	3:25	2
Running 8	4:40	-
Wall Balls	3:34	2
Running Total	39:01	4
Roxzone Total	9:38	6