HYROX Race Analysis: Lisa Richter - Berlin 01:07:54 | HyCoach

HYROX Race Analysis: Lisa Richter

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GER

총 시간: 01:07:54
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Lisa Richter

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:21 (52%)

Stations27:38 (35%)

Roxzone9:55 (13%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+11.9%14.8%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:06	1
Running 2	4:55	-
Sled Push	2:13	3
Running 3	5:24	-
Sled Pull	3:54	4
Running 4	5:30	-
Burpee Broad Jump	3:59	21
Running 5	5:22	-
Rowing	4:12	1
Running 6	5:38	-
Farmers Carry	1:38	3
Running 7	5:30	-
Sandbag Lunges	3:58	16
Running 8	4:55	-
Wall Balls	3:38	4
Running Total	40:21	9
Roxzone Total	9:55	12