HYROX Race Analysis: Lena Stach - Berlin 01:11:10 | HyCoach

HYROX Race Analysis: Lena Stach

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GER

총 시간: 01:11:10
순위: #10
연령별 순위: #4
카테고리: SOLO · PRO

Lena Stach

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:29 (50%)

Stations30:46 (38%)

Roxzone9:53 (12%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+8.7%13.7%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:24	9
Running 2	5:00	-
Sled Push	2:29	12
Running 3	5:22	-
Sled Pull	4:13	10
Running 4	5:28	-
Burpee Broad Jump	4:00	22
Running 5	5:22	-
Rowing	4:29	8
Running 6	5:33	-
Farmers Carry	1:53	10
Running 7	5:26	-
Sandbag Lunges	3:56	15
Running 8	5:04	-
Wall Balls	5:22	41
Running Total	40:29	10
Roxzone Total	9:53	9