HYROX Race Analysis: Sophia Gerstenberger - Berlin 01:15:56 | HyCoach

HYROX Race Analysis: Sophia Gerstenberger

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GER

Sophia Gerstenberger

총 시간: 01:15:56
순위: #27
연령별 순위: #5
카테고리: SOLO · PRO

Sophia Gerstenberger

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running40:58 (47%)

Stations35:03 (41%)

Roxzone10:20 (12%)

러닝 분석

평균 페이스성능 저하안정성5:07/km+11.1%10.5%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:39	33
Running 2	4:57	-
Sled Push	2:37	20
Running 3	5:15	-
Sled Pull	5:16	44
Running 4	5:28	-
Burpee Broad Jump	4:13	26
Running 5	5:28	-
Rowing	4:42	27
Running 6	5:34	-
Farmers Carry	2:15	31
Running 7	5:30	-
Sandbag Lunges	4:29	36
Running 8	4:58	-
Wall Balls	6:52	65
Running Total	40:58	13
Roxzone Total	10:20	18