HYROX Race Analysis: Laura Smith - Berlin 01:18:31 | HyCoach

HYROX Race Analysis: Laura Smith

HYROX Berlin — 2024년 5월 18일

Berlin, Germany · SOLO · PRO · GBR

총 시간: 01:18:31
순위: #37
연령별 순위: #8
카테고리: SOLO · PRO

Laura Smith

18-195월20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running44:37 (50%)

Stations33:58 (38%)

Roxzone11:04 (12%)

러닝 분석

평균 페이스성능 저하안정성5:35/km+9.3%12.7%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:33	19
Running 2	5:21	-
Sled Push	3:23	56
Running 3	5:51	-
Sled Pull	4:55	32
Running 4	6:14	-
Burpee Broad Jump	4:42	44
Running 5	5:50	-
Rowing	4:35	14
Running 6	5:58	-
Farmers Carry	2:11	26
Running 7	5:51	-
Sandbag Lunges	4:42	44
Running 8	5:47	-
Wall Balls	4:57	28
Running Total	44:37	41
Roxzone Total	11:04	37