HYROX Race Analysis: Alina Willnow - Nice 01:11:06 | HyCoach

HYROX Race Analysis: Alina Willnow

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · OPEN · GER

총 시간: 01:11:06
순위: #11
연령별 순위: —
카테고리: SOLO · OPEN

Alina Willnow

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:00 (51%)

Stations35:10 (49%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+14.7%8.1%

구간 기록

구간	시간	순위
Running 1	3:48	-
SkiErg	4:30	13
Running 2	4:12	-
Sled Push	3:26	10
Running 3	4:28	-
Sled Pull	5:34	14
Running 4	4:21	-
Burpee Broad Jump	4:33	8
Running 5	4:43	-
Rowing	4:52	13
Running 6	4:42	-
Farmers Carry	2:40	12
Running 7	4:49	-
Sandbag Lunges	4:15	7
Running 8	5:02	-
Wall Balls	5:20	11
Running Total	36:00	13
Roxzone Total	-	-