HYROX Race Analysis: Lauren Griffith - Nice 01:13:33 | HyCoach

HYROX Race Analysis: Lauren Griffith

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · OPEN · USA

Lauren Griffith

총 시간: 01:13:33
순위: #12
연령별 순위: —
카테고리: SOLO · OPEN

Lauren Griffith

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:59 (52%)

Stations35:38 (48%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+45.5%18.0%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	4:17	3
Running 2	3:55	-
Sled Push	4:08	14
Running 3	4:00	-
Sled Pull	5:12	10
Running 4	4:13	-
Burpee Broad Jump	5:43	14
Running 5	5:25	-
Rowing	4:36	6
Running 6	5:08	-
Farmers Carry	2:58	14
Running 7	5:42	-
Sandbag Lunges	4:56	12
Running 8	6:01	-
Wall Balls	3:48	3
Running Total	37:59	15
Roxzone Total	-	-