HYROX Race Analysis: Valentin Gamba Dondich - Nice 01:03:27 | HyCoach

HYROX Race Analysis: Valentin Gamba Dondich

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · ARG

총 시간: 01:03:27
순위: #53
연령별 순위: #15
카테고리: SOLO · PRO

Valentin Gamba Dondich

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:14 (48%)

Stations28:29 (45%)

Roxzone4:50 (8%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+11.4%3.8%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:13	616
Running 2	3:30	-
Sled Push	2:54	254
Running 3	3:42	-
Sled Pull	4:54	285
Running 4	3:46	-
Burpee Broad Jump	2:13	2
Running 5	4:00	-
Rowing	4:19	256
Running 6	3:47	-
Farmers Carry	1:42	206
Running 7	3:54	-
Sandbag Lunges	3:09	32
Running 8	3:54	-
Wall Balls	5:05	107
Running Total	30:14	94
Roxzone Total	4:50	202