HYROX Race Analysis: Christof Brenner - Nice 01:06:01 | HyCoach

HYROX Race Analysis: Christof Brenner

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:06:01
순위: #116
연령별 순위: #42
카테고리: SOLO · PRO

Christof Brenner

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:35 (46%)

Stations30:37 (46%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+11.7%3.9%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:51	91
Running 2	3:33	-
Sled Push	2:36	88
Running 3	3:43	-
Sled Pull	4:25	132
Running 4	3:48	-
Burpee Broad Jump	3:31	194
Running 5	3:52	-
Rowing	4:22	315
Running 6	3:52	-
Farmers Carry	1:47	280
Running 7	3:58	-
Sandbag Lunges	3:34	113
Running 8	4:05	-
Wall Balls	6:31	384
Running Total	30:35	115
Roxzone Total	4:52	211