HYROX Race Analysis: Danny Rae - Nice 01:06:34 | HyCoach

HYROX Race Analysis: Danny Rae

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:06:34
순위: #131
연령별 순위: #36
카테고리: SOLO · PRO

Danny Rae

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:22 (46%)

Stations30:55 (46%)

Roxzone5:21 (8%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+9.1%4.5%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	3:44	19
Running 2	3:29	-
Sled Push	2:18	23
Running 3	3:52	-
Sled Pull	4:15	87
Running 4	4:01	-
Burpee Broad Jump	4:31	541
Running 5	3:54	-
Rowing	4:08	74
Running 6	3:49	-
Farmers Carry	1:36	116
Running 7	3:48	-
Sandbag Lunges	3:28	90
Running 8	3:58	-
Wall Balls	6:55	460
Running Total	30:22	101
Roxzone Total	5:21	414