HYROX Race Analysis: Daniel Hart - Nice 01:06:39 | HyCoach

HYROX Race Analysis: Daniel Hart

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:06:39
순위: #134
연령별 순위: #46
카테고리: SOLO · PRO

Daniel Hart

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:25 (49%)

Stations28:49 (43%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+13.2%4.4%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:41	6
Running 2	3:40	-
Sled Push	2:57	298
Running 3	4:06	-
Sled Pull	4:19	102
Running 4	4:06	-
Burpee Broad Jump	3:06	68
Running 5	4:10	-
Rowing	4:18	221
Running 6	4:09	-
Farmers Carry	1:32	83
Running 7	4:09	-
Sandbag Lunges	3:32	105
Running 8	4:16	-
Wall Balls	5:24	162
Running Total	32:25	321
Roxzone Total	5:30	466