HYROX Race Analysis: Chris Owen - Nice 01:07:09 | HyCoach

Chris Owen

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:03 (48%)

Stations29:58 (45%)

Roxzone5:13 (8%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+5.3%3.3%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	3:49	46
Running 2	3:48	-
Sled Push	2:56	287
Running 3	3:54	-
Sled Pull	4:58	313
Running 4	3:52	-
Burpee Broad Jump	4:02	376
Running 5	4:11	-
Rowing	4:28	456
Running 6	4:07	-
Farmers Carry	1:43	221
Running 7	4:00	-
Sandbag Lunges	3:26	83
Running 8	4:09	-
Wall Balls	4:36	52
Running Total	32:03	263
Roxzone Total	5:13	370