HYROX Race Analysis: Tiago Costa - Nice 01:07:31 | HyCoach

HYROX Race Analysis: Tiago Costa

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · POR

총 시간: 01:07:31
순위: #166
연령별 순위: #61
카테고리: SOLO · PRO

Tiago Costa

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:35 (48%)

Stations29:52 (44%)

Roxzone5:08 (8%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+12.9%5.5%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:00	271
Running 2	3:44	-
Sled Push	2:37	98
Running 3	4:06	-
Sled Pull	4:10	61
Running 4	4:06	-
Burpee Broad Jump	3:07	73
Running 5	4:19	-
Rowing	4:16	200
Running 6	4:03	-
Farmers Carry	1:46	263
Running 7	4:13	-
Sandbag Lunges	3:29	92
Running 8	4:23	-
Wall Balls	6:27	371
Running Total	32:35	344
Roxzone Total	5:08	327