HYROX Race Analysis: Dylan Caruso - Nice 01:07:32 | HyCoach

HYROX Race Analysis: Dylan Caruso

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · ITA

총 시간: 01:07:32
순위: #169
연령별 순위: #20
카테고리: SOLO · PRO

Dylan Caruso

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running31:27 (47%)

Stations31:29 (47%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성3:56/km-26.1%11.7%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:56	175
Running 2	5:03	-
Sled Push	2:56	286
Running 3	3:50	-
Sled Pull	5:18	398
Running 4	3:50	-
Burpee Broad Jump	3:56	339
Running 5	3:54	-
Rowing	4:10	92
Running 6	3:30	-
Farmers Carry	1:29	47
Running 7	3:44	-
Sandbag Lunges	4:27	447
Running 8	4:09	-
Wall Balls	5:17	143
Running Total	31:27	196
Roxzone Total	4:41	138