HYROX Race Analysis: Ed Emmett - Nice 01:08:25 | HyCoach

HYROX Race Analysis: Ed Emmett

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:08:25
순위: #205
연령별 순위: #16
카테고리: SOLO · PRO

Ed Emmett

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:55 (48%)

Stations30:30 (45%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+9.5%3.7%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	3:57	214
Running 2	3:51	-
Sled Push	3:09	417
Running 3	4:02	-
Sled Pull	4:07	52
Running 4	4:05	-
Burpee Broad Jump	3:59	357
Running 5	4:13	-
Rowing	4:07	66
Running 6	4:12	-
Farmers Carry	1:44	232
Running 7	4:13	-
Sandbag Lunges	4:07	320
Running 8	4:22	-
Wall Balls	5:20	149
Running Total	32:55	378
Roxzone Total	5:06	304