HYROX Race Analysis: Adam Foster - Nice 01:08:36 | HyCoach

HYROX Race Analysis: Adam Foster

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · IRL

총 시간: 01:08:36
순위: #215
연령별 순위: #17
카테고리: SOLO · PRO

Adam Foster

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:11 (47%)

Stations31:49 (46%)

Roxzone4:41 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+9.0%4.8%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:08	504
Running 2	3:43	-
Sled Push	3:28	567
Running 3	4:10	-
Sled Pull	4:54	280
Running 4	4:08	-
Burpee Broad Jump	4:24	508
Running 5	4:14	-
Rowing	4:37	621
Running 6	4:01	-
Farmers Carry	1:30	50
Running 7	4:03	-
Sandbag Lunges	3:26	86
Running 8	4:12	-
Wall Balls	5:22	154
Running Total	32:11	287
Roxzone Total	4:41	141