HYROX Race Analysis: Nils Knuth - Nice 01:09:09 | HyCoach

HYROX Race Analysis: Nils Knuth

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:09:09
순위: #230
연령별 순위: #25
카테고리: SOLO · PRO

Nils Knuth

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:04 (46%)

Stations32:25 (47%)

Roxzone4:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+16.3%4.8%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	3:57	205
Running 2	3:41	-
Sled Push	3:12	444
Running 3	4:01	-
Sled Pull	4:52	260
Running 4	4:00	-
Burpee Broad Jump	3:51	313
Running 5	4:06	-
Rowing	4:19	264
Running 6	4:03	-
Farmers Carry	1:36	120
Running 7	4:17	-
Sandbag Lunges	3:32	107
Running 8	4:14	-
Wall Balls	7:06	485
Running Total	32:04	267
Roxzone Total	4:45	169