HYROX Race Analysis: Andy Dunkerley - Nice 01:09:46 | HyCoach

HYROX Race Analysis: Andy Dunkerley

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:09:46
순위: #255
연령별 순위: #22
카테고리: SOLO · PRO

Andy Dunkerley

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:02 (46%)

Stations32:49 (47%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+8.1%4.7%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:54	133
Running 2	3:42	-
Sled Push	2:40	126
Running 3	3:55	-
Sled Pull	5:06	350
Running 4	4:02	-
Burpee Broad Jump	4:44	598
Running 5	4:05	-
Rowing	4:15	161
Running 6	4:15	-
Farmers Carry	1:31	59
Running 7	4:00	-
Sandbag Lunges	4:05	312
Running 8	4:17	-
Wall Balls	6:34	393
Running Total	32:02	257
Roxzone Total	5:01	267