HYROX Race Analysis: Robert Woods - Nice 01:09:49 | HyCoach

HYROX Race Analysis: Robert Woods

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:09:49
순위: #257
연령별 순위: #66
카테고리: SOLO · PRO

Robert Woods

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:03 (50%)

Stations29:40 (42%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성4:23/km+17.6%5.6%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	3:54	132
Running 2	3:58	-
Sled Push	2:26	46
Running 3	4:22	-
Sled Pull	4:53	277
Running 4	4:17	-
Burpee Broad Jump	3:32	195
Running 5	4:25	-
Rowing	4:12	116
Running 6	4:32	-
Farmers Carry	1:33	87
Running 7	4:40	-
Sandbag Lunges	3:32	109
Running 8	4:46	-
Wall Balls	5:38	208
Running Total	35:03	585
Roxzone Total	5:10	346