HYROX Race Analysis: John-Paul Burns - Nice 01:10:55 | HyCoach

HYROX Race Analysis: John-Paul Burns

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:10:55
순위: #303
연령별 순위: #13
카테고리: SOLO · PRO

John-Paul Burns

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:39 (49%)

Stations31:29 (44%)

Roxzone4:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+10.6%3.2%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	3:59	243
Running 2	4:05	-
Sled Push	2:48	189
Running 3	4:17	-
Sled Pull	4:32	160
Running 4	4:17	-
Burpee Broad Jump	3:46	274
Running 5	4:25	-
Rowing	4:22	325
Running 6	4:17	-
Farmers Carry	1:57	406
Running 7	4:31	-
Sandbag Lunges	4:08	324
Running 8	4:32	-
Wall Balls	5:57	267
Running Total	34:39	553
Roxzone Total	4:52	217