HYROX Race Analysis: Iain Irving - Nice 01:11:52 | HyCoach

HYROX Race Analysis: Iain Irving

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:11:52
순위: #351
연령별 순위: #39
카테고리: SOLO · PRO

Iain Irving

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:54 (47%)

Stations32:55 (46%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+16.8%6.6%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:12	611
Running 2	3:52	-
Sled Push	3:19	510
Running 3	4:07	-
Sled Pull	5:06	349
Running 4	4:13	-
Burpee Broad Jump	3:28	174
Running 5	4:16	-
Rowing	4:41	671
Running 6	4:21	-
Farmers Carry	1:58	441
Running 7	4:31	-
Sandbag Lunges	4:01	278
Running 8	4:45	-
Wall Balls	6:10	316
Running Total	33:54	495
Roxzone Total	5:07	316