HYROX Race Analysis: Markus Van Tilburg - Nice 01:12:13 | HyCoach

HYROX Race Analysis: Markus Van Tilburg

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:12:13
순위: #362
연령별 순위: #42
카테고리: SOLO · PRO

Markus Van Tilburg

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running32:56 (46%)

Stations34:13 (47%)

Roxzone5:07 (7%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+19.1%6.3%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:07	496
Running 2	3:40	-
Sled Push	3:18	501
Running 3	3:58	-
Sled Pull	5:23	419
Running 4	4:07	-
Burpee Broad Jump	3:52	315
Running 5	4:01	-
Rowing	4:23	347
Running 6	4:14	-
Farmers Carry	1:37	133
Running 7	4:22	-
Sandbag Lunges	4:47	560
Running 8	4:35	-
Wall Balls	6:46	433
Running Total	32:56	383
Roxzone Total	5:07	319