HYROX Race Analysis: David Hamilton

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:12:41
순위: #382
연령별 순위: #76
카테고리: SOLO · PRO

David Hamilton

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:41 (46%)

Stations33:50 (46%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+15.7%6.7%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	3:51	73
Running 2	3:50	-
Sled Push	2:54	256
Running 3	4:04	-
Sled Pull	4:35	174
Running 4	4:07	-
Burpee Broad Jump	4:22	501
Running 5	4:13	-
Rowing	4:14	144
Running 6	4:23	-
Farmers Carry	1:58	429
Running 7	4:26	-
Sandbag Lunges	4:28	454
Running 8	4:45	-
Wall Balls	7:28	544
Running Total	33:41	465
Roxzone Total	5:17	391