HYROX Race Analysis: Sam Harper - Nice 01:15:04 | HyCoach

HYROX Race Analysis: Sam Harper

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:15:04
순위: #460
연령별 순위: #96
카테고리: SOLO · PRO

Sam Harper

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:41 (45%)

Stations34:50 (46%)

Roxzone6:36 (9%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+14.1%6.2%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:56	184
Running 2	3:54	-
Sled Push	3:01	339
Running 3	4:02	-
Sled Pull	4:43	216
Running 4	4:05	-
Burpee Broad Jump	4:50	625
Running 5	4:22	-
Rowing	4:27	439
Running 6	4:22	-
Farmers Carry	2:26	678
Running 7	4:27	-
Sandbag Lunges	4:17	389
Running 8	4:39	-
Wall Balls	7:10	496
Running Total	33:41	467
Roxzone Total	6:36	737