HYROX Race Analysis: Steve Powell - Nice 01:16:00 | HyCoach

HYROX Race Analysis: Steve Powell

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:16:00
순위: #492
연령별 순위: #95
카테고리: SOLO · PRO

Steve Powell

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:09 (45%)

Stations36:11 (48%)

Roxzone5:45 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+13.6%6.5%

구간 기록

구간	시간	순위
Running 1	3:58	-
SkiErg	4:09	557
Running 2	3:48	-
Sled Push	2:44	149
Running 3	4:11	-
Sled Pull	7:39	779
Running 4	4:21	-
Burpee Broad Jump	2:57	47
Running 5	4:34	-
Rowing	4:29	476
Running 6	4:18	-
Farmers Carry	1:51	335
Running 7	4:19	-
Sandbag Lunges	4:22	416
Running 8	4:43	-
Wall Balls	8:00	600
Running Total	34:09	518
Roxzone Total	5:45	549