HYROX Race Analysis: Ryan Stafford - Nice 01:16:03 | HyCoach

HYROX Race Analysis: Ryan Stafford

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:16:03
순위: #494
연령별 순위: #131
카테고리: SOLO · PRO

Ryan Stafford

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:02 (43%)

Stations37:44 (50%)

Roxzone5:21 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+15.1%4.9%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:18	729
Running 2	3:45	-
Sled Push	4:15	791
Running 3	4:14	-
Sled Pull	5:54	546
Running 4	4:13	-
Burpee Broad Jump	3:49	300
Running 5	4:12	-
Rowing	4:26	406
Running 6	4:05	-
Farmers Carry	2:42	743
Running 7	4:19	-
Sandbag Lunges	3:40	143
Running 8	4:24	-
Wall Balls	8:40	667
Running Total	33:02	397
Roxzone Total	5:21	418