HYROX Race Analysis: Declan Kay - Nice 01:16:37 | HyCoach

HYROX Race Analysis: Declan Kay

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:16:37
순위: #517
연령별 순위: #106
카테고리: SOLO · PRO

Declan Kay

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:41 (44%)

Stations37:30 (49%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+18.3%6.6%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:08	517
Running 2	3:49	-
Sled Push	3:23	537
Running 3	4:11	-
Sled Pull	7:10	744
Running 4	4:12	-
Burpee Broad Jump	4:10	417
Running 5	4:16	-
Rowing	4:32	548
Running 6	4:22	-
Farmers Carry	3:14	807
Running 7	4:31	-
Sandbag Lunges	4:36	501
Running 8	4:37	-
Wall Balls	6:17	344
Running Total	33:41	466
Roxzone Total	5:31	473