HYROX Race Analysis: Gary Williams

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:17:55
순위: #559
연령별 순위: #105
카테고리: SOLO · PRO

Gary Williams

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running34:43 (45%)

Stations36:19 (47%)

Roxzone6:57 (9%)

러닝 분석

평균 페이스성능 저하안정성4:20/km+19.2%6.5%

구간 기록

구간	시간	순위
Running 1	3:57	-
SkiErg	4:04	394
Running 2	3:49	-
Sled Push	3:08	412
Running 3	4:24	-
Sled Pull	6:14	611
Running 4	4:21	-
Burpee Broad Jump	4:21	497
Running 5	4:31	-
Rowing	4:37	627
Running 6	4:30	-
Farmers Carry	2:18	619
Running 7	4:33	-
Sandbag Lunges	4:53	580
Running 8	4:41	-
Wall Balls	6:44	425
Running Total	34:43	556
Roxzone Total	6:57	777

HYROX Race Analysis: Gary Williams - Nice 01:17:55 | HyCoach