HYROX Race Analysis: Brian Cole - Nice 01:18:31 | HyCoach

HYROX Race Analysis: Brian Cole

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:18:31
순위: #570
연령별 순위: #14
카테고리: SOLO · PRO

Brian Cole

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:42 (43%)

Stations39:15 (50%)

Roxzone5:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+5.3%2.3%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:07	502
Running 2	4:06	-
Sled Push	4:16	793
Running 3	4:12	-
Sled Pull	5:42	508
Running 4	4:09	-
Burpee Broad Jump	3:28	178
Running 5	4:11	-
Rowing	4:43	705
Running 6	4:16	-
Farmers Carry	2:10	551
Running 7	4:19	-
Sandbag Lunges	4:35	492
Running 8	4:24	-
Wall Balls	10:14	751
Running Total	33:42	472
Roxzone Total	5:37	505