HYROX Race Analysis: Paul Mckeown - Nice 01:19:09 | HyCoach

Paul Mckeown

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running33:45 (43%)

Stations39:37 (50%)

Roxzone5:52 (7%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+14.7%7.5%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:14	657
Running 2	3:51	-
Sled Push	3:20	514
Running 3	4:05	-
Sled Pull	5:29	454
Running 4	4:13	-
Burpee Broad Jump	5:19	726
Running 5	4:21	-
Rowing	4:44	713
Running 6	4:18	-
Farmers Carry	1:54	370
Running 7	4:25	-
Sandbag Lunges	6:03	760
Running 8	4:50	-
Wall Balls	8:34	654
Running Total	33:45	482
Roxzone Total	5:52	589