HYROX Race Analysis: Mark Ingham - Nice 01:21:06 | HyCoach

HYROX Race Analysis: Mark Ingham

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:21:06
순위: #642
연령별 순위: #122
카테고리: SOLO · PRO

Mark Ingham

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running35:08 (43%)

Stations40:16 (50%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+9.6%6.6%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:56	185
Running 2	4:00	-
Sled Push	3:05	366
Running 3	4:07	-
Sled Pull	5:43	511
Running 4	4:27	-
Burpee Broad Jump	5:03	676
Running 5	4:40	-
Rowing	4:26	410
Running 6	4:19	-
Farmers Carry	2:03	484
Running 7	4:23	-
Sandbag Lunges	5:46	732
Running 8	4:59	-
Wall Balls	10:14	750
Running Total	35:08	595
Roxzone Total	5:45	552