HYROX Race Analysis: Robert Van Der Zanden - Nice 01:21:22 | HyCoach

HYROX Race Analysis: Robert Van Der Zanden

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · NED

총 시간: 01:21:22
순위: #648
연령별 순위: #53
카테고리: SOLO · PRO

Robert Van Der Zanden

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running35:23 (43%)

Stations40:23 (50%)

Roxzone5:40 (7%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+14.1%5.5%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:21	764
Running 2	4:01	-
Sled Push	3:21	528
Running 3	4:21	-
Sled Pull	7:35	775
Running 4	4:37	-
Burpee Broad Jump	6:13	801
Running 5	4:32	-
Rowing	4:40	660
Running 6	4:32	-
Farmers Carry	2:09	541
Running 7	4:35	-
Sandbag Lunges	4:26	446
Running 8	4:44	-
Wall Balls	7:38	563
Running Total	35:23	615
Roxzone Total	5:40	525