HYROX Race Analysis: Daniel Wood - Nice 01:21:58 | HyCoach

HYROX Race Analysis: Daniel Wood

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · AUS

총 시간: 01:21:58
순위: #666
연령별 순위: #9
카테고리: SOLO · PRO

Daniel Wood

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running36:46 (45%)

Stations39:41 (48%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+8.9%3.0%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:08	510
Running 2	4:17	-
Sled Push	3:28	570
Running 3	4:32	-
Sled Pull	6:45	688
Running 4	4:39	-
Burpee Broad Jump	4:27	520
Running 5	4:46	-
Rowing	4:27	437
Running 6	4:36	-
Farmers Carry	2:47	754
Running 7	4:40	-
Sandbag Lunges	5:15	649
Running 8	4:43	-
Wall Balls	8:24	637
Running Total	36:46	710
Roxzone Total	5:36	503