HYROX Race Analysis: Mark Fricker - Nice 01:27:11 | HyCoach

HYROX Race Analysis: Mark Fricker

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:27:11
순위: #730
연령별 순위: #43
카테고리: SOLO · PRO

Mark Fricker

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:57 (40%)

Stations46:59 (54%)

Roxzone5:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+8.0%4.1%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:16	709
Running 2	4:10	-
Sled Push	4:04	760
Running 3	4:19	-
Sled Pull	6:55	716
Running 4	4:20	-
Burpee Broad Jump	6:23	806
Running 5	4:25	-
Rowing	4:46	721
Running 6	4:21	-
Farmers Carry	2:26	677
Running 7	4:30	-
Sandbag Lunges	6:27	785
Running 8	4:46	-
Wall Balls	11:42	789
Running Total	34:57	577
Roxzone Total	5:20	407