HYROX Race Analysis: Erich Rath - Nice 01:28:12 | HyCoach

HYROX Race Analysis: Erich Rath

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:28:12
순위: #742
연령별 순위: #18
카테고리: SOLO · PRO

Erich Rath

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running39:36 (45%)

Stations42:37 (48%)

Roxzone6:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+21.4%7.9%

구간 기록

구간	시간	순위
Running 1	4:32	-
SkiErg	4:23	781
Running 2	4:26	-
Sled Push	3:19	509
Running 3	4:44	-
Sled Pull	7:30	771
Running 4	4:52	-
Burpee Broad Jump	5:28	743
Running 5	4:56	-
Rowing	4:42	697
Running 6	5:05	-
Farmers Carry	2:10	550
Running 7	5:23	-
Sandbag Lunges	5:20	665
Running 8	5:41	-
Wall Balls	9:45	723
Running Total	39:36	800
Roxzone Total	6:03	638