HYROX Race Analysis: Thomas Mierke - Nice 01:29:51 | HyCoach

HYROX Race Analysis: Thomas Mierke

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:29:51
순위: #761
연령별 순위: #50
카테고리: SOLO · PRO

Thomas Mierke

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running39:26 (44%)

Stations44:16 (49%)

Roxzone6:13 (7%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+11.2%4.9%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:27	808
Running 2	4:29	-
Sled Push	3:16	490
Running 3	4:49	-
Sled Pull	7:21	763
Running 4	4:50	-
Burpee Broad Jump	5:41	766
Running 5	5:00	-
Rowing	4:47	734
Running 6	4:56	-
Farmers Carry	2:08	531
Running 7	4:59	-
Sandbag Lunges	5:38	715
Running 8	5:24	-
Wall Balls	10:58	774
Running Total	39:26	793
Roxzone Total	6:13	669