HYROX Race Analysis: Christopher Williamson - Nice 01:34:44 | HyCoach

HYROX Race Analysis: Christopher Williamson

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:34:44
순위: #797
연령별 순위: #32
카테고리: SOLO · PRO

Christopher Williamson

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running37:42 (40%)

Stations51:01 (54%)

Roxzone6:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+9.1%3.6%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:12	614
Running 2	4:24	-
Sled Push	3:16	480
Running 3	4:48	-
Sled Pull	11:15	840
Running 4	4:38	-
Burpee Broad Jump	6:07	796
Running 5	4:41	-
Rowing	4:29	490
Running 6	4:43	-
Farmers Carry	2:34	713
Running 7	4:48	-
Sandbag Lunges	6:24	781
Running 8	5:03	-
Wall Balls	12:44	802
Running Total	37:42	752
Roxzone Total	6:05	644