HYROX Race Analysis: Dan Harris - Nice 01:35:33 | HyCoach

HYROX Race Analysis: Dan Harris

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GBR

총 시간: 01:35:33
순위: #800
연령별 순위: #88
카테고리: SOLO · PRO

Dan Harris

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running41:41 (44%)

Stations47:23 (50%)

Roxzone6:33 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+72.8%22.5%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:14	659
Running 2	3:55	-
Sled Push	3:57	738
Running 3	4:10	-
Sled Pull	9:24	822
Running 4	6:42	-
Burpee Broad Jump	4:28	525
Running 5	6:30	-
Rowing	4:56	791
Running 6	4:47	-
Farmers Carry	2:52	766
Running 7	6:46	-
Sandbag Lunges	5:23	674
Running 8	5:00	-
Wall Balls	12:09	796
Running Total	41:41	833
Roxzone Total	6:33	727