HYROX Race Analysis: Seka Arning - Nice 01:01:53 | HyCoach

HYROX Race Analysis: Seka Arning

HYROX World Championships Nice — 2024년 6월 7일

Nice, France · SOLO · PRO · GER

총 시간: 01:01:53
순위: #1
연령별 순위: #1
카테고리: SOLO · PRO

Seka Arning

7-96월20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running30:51 (50%)

Stations26:50 (43%)

Roxzone4:16 (7%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+4.5%1.8%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:08	2
Running 2	3:42	-
Sled Push	2:24	11
Running 3	3:55	-
Sled Pull	3:45	5
Running 4	3:52	-
Burpee Broad Jump	3:24	10
Running 5	3:56	-
Rowing	4:24	5
Running 6	3:51	-
Farmers Carry	1:38	10
Running 7	3:52	-
Sandbag Lunges	3:28	20
Running 8	3:55	-
Wall Balls	3:39	4
Running Total	30:51	13
Roxzone Total	4:16	9